Spoilt for Choice

  Finding the time to prepare and enjoy healthy meals can be difficult for busy office workers, but there are some simple ways that you can make sure your diet is healthier during the day, and we can help you with these top tips.  Read on to learn how to make your workday healthier, and help keep your body in tip-top shape. Plan Ahead If possible, try planning out what you'll be having for lunch or dinner each day so that you know exactly what you need to buy. This way, you won't find yourself rushing around at the last minute for a quick fix, and you can avoid buying unhealthy snacks and treats. Then, batch cook your favourite recipes when you're not too busy, and freeze them for later use. ‍ Order In If you are not a natural cook, why not  order catered food online  to be delivered to the office? This means you can ensure you are enjoying a healthy, balanced meal – and you’ll barely have to lift a finger, other than to eat your well-prepared food, of ...